How I work

  • I offer a Free 15 minute call to explore if we are a good match

  • Our first session includes an extensive intake- 90min

  • Each additional session is one hour

  • We can work in person or via phone sessions

  • You’ll receive personalized assignments and recommendations

  • I’ll offer easy-to-practice Mind Body Nutrition strategies

  • This isn’t a “one size fits all” approach – our work is personalized for you

  • I’ll do my absolute best to help you get where you want to go
  • I work with individuals, couples, groups and teens
  • Health insurance is not accepted – cash, check or charge
  • You can contact me by phone 707-484-3097 or e-mail

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